Videos

Resisted Sprints4Sight Academy athlete performing resisted sprints with Xo-Incline resistance curve.

Horizontal Chop to Triceps Extension4Sight Academy athlete performs Horizontal Chop to Triceps Extension using Xo-Incline resistance curve.

Kneeling Single-Arm RowTwo 4Sight Academy athletes perform Kneeling Single-Arm Row using Xo-Decline curve.

Xo-Trainer In Action

Karl Sterling (Neuro Motor Training) showing the amazing flexibility of the Xo-Trainer

First Steps with Xo-Trainer

Karl Sterling (Neuro Motor Training) takes his first steps with the Xo-Trainer.

Working Out with Xo-Trainer

Karl Sterling (Neuro Motor Training) shows his son some of the Xo-Trainer capabilities.

Personalized Workout

Karl Sterling (Neuro Motors Training) show how easy it is to program a desired workout into the Xo-Trainer fitness platform. His client now has a beautiful exercise circuit programmed so when he returns in a couple of days, he simply logs into his profile, selects the personalized exercises he wishes to do.

@xometricsfitness7610 | #multiplesclerosis and #strength

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